{"id":311,"date":"2026-06-04T11:07:01","date_gmt":"2026-06-04T11:07:01","guid":{"rendered":"https:\/\/singa.stronazen.pl\/?page_id=311"},"modified":"2026-07-18T11:56:55","modified_gmt":"2026-07-18T11:56:55","slug":"kregi-kobiet","status":"publish","type":"page","link":"https:\/\/singa.stronazen.pl\/?page_id=311","title":{"rendered":"Kr\u0119gi kobiet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"311\" class=\"elementor elementor-311\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c43c14 animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"2c43c14\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e2a0a5 elementor-widget elementor-widget-heading\" data-id=\"3e2a0a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kr\u0119gi Kobiet<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8b5b7b elementor-widget elementor-widget-text-editor\" data-id=\"b8b5b7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Ka\u017cdy kr\u0105g trwa oko\u0142o 2\u20132,5 godziny i jest przestrzeni\u0105 na zatrzymanie si\u0119, spotkanie ze sob\u0105 oraz z innymi kobietami w atmosferze akceptacji i autentyczno\u015bci.<\/p><p>Kr\u0105g ko\u0144czy si\u0119 zawsze integracj\u0105 &#8211; spokojnym \u015bpiewem, momentem wdzi\u0119czno\u015bci, uwa\u017cno\u015bci i uziemienia, aby\u015b mog\u0142a wr\u00f3ci\u0107 do codzienno\u015bci z wi\u0119kszym spokojem, harmoni\u0105 i energi\u0105.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-921aa6b e-grid e-con-boxed e-con e-parent\" data-id=\"921aa6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t\t  \t<video\n    data-id=\"7b43ed6\" data-interaction-id=\"7b43ed6\"\n    data-e-type=\"e-self-hosted-video\" data-interactions=\"null\"\n    \n    class=\"e-self-hosted-video-base\"\n    data-e-type=\"widget\" data-id=\"7b43ed6\"\n\t\tclass=\"e-self-hosted-video-base\"\n\t\t\t\t\t\t\t\t\t\tcontrols\t\t\t\tcontrolslist=\"nodownload\"\t\tpreload=\"metadata\"\n\t>\n\t\t<source src=\"https:\/\/singa.stronazen.pl\/wp-content\/uploads\/2026\/07\/2feb3c59-ea27-4ae4-a533-7f28988df6f4.mp4#t=0\">\n\t<\/video>\n\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"95be781\" data-e-type=\"widget\" data-id=\"95be781\">Zapraszam Ci\u0119 w\u0142a\u015bnie do takiej przestrzeni \ud83d\ude42&nbsp;<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-107aa5e animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"107aa5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-08fb3a4 e-con-full e-flex e-con e-child\" data-id=\"08fb3a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6bca37 elementor-widget elementor-widget-heading\" data-id=\"a6bca37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jak pracujemy?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2210518 elementor-widget elementor-widget-text-editor\" data-id=\"2210518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Podczas kr\u0119gu pracujemy holistycznie &#8211; poprzez rozmow\u0119, g\u0142os, oddech, ruch i elementy arteterapii.<\/p><p>Korzystamy z prostych, ale g\u0142\u0119bokich narz\u0119dzi:<\/p><p>&#8211; wsp\u00f3lnego \u015bpiewu (mantry, frazy mocy, pie\u015bni intuicyjne),<\/p><p>&#8211; medytacji prowadzonej,<\/p><p>&#8211; wizualizacji,<\/p><p>&#8211; ruchu inspirowanego ta\u0144cem oraz<\/p><p>&#8211; uwa\u017cnego bycia w kr\u0119gu i dzielenia si\u0119 tym, co \u017cywe \u201etu i teraz\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87df985 e-con-full e-flex e-con e-child\" data-id=\"87df985\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c4a387 elementor-widget elementor-widget-image\" data-id=\"9c4a387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/singa.stronazen.pl\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a946fe e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"4a946fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-18d86b8 e-con-full e-flex e-con e-child\" data-id=\"18d86b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78fb7b2 elementor-widget elementor-widget-image\" data-id=\"78fb7b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/singa.stronazen.pl\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdd2852 e-con-full e-flex e-con e-child\" data-id=\"cdd2852\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd74eae elementor-widget elementor-widget-heading\" data-id=\"bd74eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dla kogo Kr\u0105g Kobiet b\u0119dzie odpowiedni? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ea57a elementor-widget elementor-widget-text-editor\" data-id=\"14ea57a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kr\u0105g wspiera kobiety, kt\u00f3re:<\/p><p>&#8211; chc\u0105 poczu\u0107 siebie i swobodniej wyra\u017ca\u0107 emocje, &#8211; czuj\u0105 blokad\u0119 w g\u0142osie lub w wyra\u017caniu siebie w \u017cyciu,<\/p><p>&#8211; potrzebuj\u0105 zatrzymania, wyciszenia i powrotu do wewn\u0119trznej r\u00f3wnowagi,<\/p><p>&#8211; t\u0119skni\u0105 za wsp\u00f3lnot\u0105, byciem widzian\u0105 i s\u0142yszan\u0105,<\/p><p>&#8211; chc\u0105 odzyska\u0107 rado\u015b\u0107, lekko\u015b\u0107 i poczucie wewn\u0119trznej mocy.<\/p><p>To proces uwalniania niewyra\u017conej energii, budowania pewno\u015bci siebie i odzyskiwania kontaktu ze swoim prawdziwym g\u0142osem \u2013 nie tylko w \u015bpiewie, ale w \u017cyciu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6245c98 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"6245c98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76c5dab elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"76c5dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;pulse&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/calendly.com\/aleksandra-konieczna-1997\/30min\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zapisz si\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kr\u0119gi Kobiet Ka\u017cdy kr\u0105g trwa oko\u0142o 2\u20132,5 godziny i jest przestrzeni\u0105 na zatrzymanie si\u0119, spotkanie ze sob\u0105 oraz z innymi kobietami w atmosferze akceptacji i autentyczno\u015bci. Kr\u0105g ko\u0144czy si\u0119 zawsze integracj\u0105 &#8211; spokojnym \u015bpiewem, momentem wdzi\u0119czno\u015bci, uwa\u017cno\u015bci i uziemienia, aby\u015b mog\u0142a wr\u00f3ci\u0107 do codzienno\u015bci z wi\u0119kszym spokojem, harmoni\u0105 i energi\u0105. Zapraszam Ci\u0119 w\u0142a\u015bnie do takiej [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-311","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/singa.stronazen.pl\/index.php?rest_route=\/wp\/v2\/pages\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/singa.stronazen.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/singa.stronazen.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/singa.stronazen.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/singa.stronazen.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=311"}],"version-history":[{"count":10,"href":"https:\/\/singa.stronazen.pl\/index.php?rest_route=\/wp\/v2\/pages\/311\/revisions"}],"predecessor-version":[{"id":484,"href":"https:\/\/singa.stronazen.pl\/index.php?rest_route=\/wp\/v2\/pages\/311\/revisions\/484"}],"wp:attachment":[{"href":"https:\/\/singa.stronazen.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}